Ingredients:

1 ½ lb. lean beef flank steak
¾ C. dry red wine
1 ½ teaspoons lemon pepper
½ teaspoon minced garlic
Cooking spray

Directions:

Combine wine, garlic, and lemon pepper. Pour over steak, cover and marinate in refrigerator over night. Coat broiler rack with cooking spray and place steak on rack.

Broil 4 inches from heat for 6 minutes on each side. Slice steak into small strips (across grain) to serve. (Serves 6)

Side dishe suggestions:

Garden Salad with Low Fat dressing

Mashed Almost Potatoes - LOW CARB Recipe

Mock Potato Salad - LOW CARB Recipe


Dessert suggestions:

Easy Strawberry Pie - LOW FAT Recipe

Springy Spice Cake - Low Cal, No Fat, Low Salt Recipe


Recommended:
Now You Can Fill Your Freezer With Delicious Home-Cooked Diet Meals. Save Money - Save Time - Eat Good - And Still Lose Weight.



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