1 ½ lb. lean beef flank steak
¾ C. dry red wine
1 ½ teaspoons lemon pepper
½ teaspoon minced garlic
Cooking spray


Combine wine, garlic, and lemon pepper. Pour over steak, cover and marinate in refrigerator over night. Coat broiler rack with cooking spray and place steak on rack.

Broil 4 inches from heat for 6 minutes on each side. Slice steak into small strips (across grain) to serve. (Serves 6)

Side dishe suggestions:

Garden Salad with Low Fat dressing

Mashed Almost Potatoes - LOW CARB Recipe

Mock Potato Salad - LOW CARB Recipe

Dessert suggestions:

Easy Strawberry Pie - LOW FAT Recipe

Springy Spice Cake - Low Cal, No Fat, Low Salt Recipe

Now You Can Fill Your Freezer With Delicious Home-Cooked Diet Meals. Save Money - Save Time - Eat Good - And Still Lose Weight.

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